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The New Face of Men's Skin Care

So, what do you say, do you think men face problems in skin care products? I would say "yes". As with any market that proves itself profitable, most companies have recognized this trend, and are quick to throw out their new product to quickly cash-in on this new trend. Are they throwing out their products too fast? I think allot of them are. Over the past several years there has definitely been a sizeable increase in the sales of men's skin care products. Now, men have about the same opportunity to waste their money on unnecessary and problematic skin care products as women do.

Think about this, As a man, while shaving, so you experience razor burn? Do you think its the way that you shave that's giving you razor burn? Honestly, you do what you con to save your face from wounds.

Take it from me, as a man, I shave a lot. I use the same products that my dad used. I experienced razor burn. I thought it was the way I did it. To figure out  what was really going on, I had to find out what razor burn really is. Razor burn is a series of ingrown hairs. Most shaving creams contain irritating ingredients such as alcohol, menthol mint, and camphor, as well as high levels of potassium or sodium hydroxide. These skin irritants make the hair follicle and skin swell, forcing the hair up and away from the skin, supposedly allowing for a closer shave. Unfortunately, the irritation and resulting swelling cause some of the hair to be hidden by the swollen follicle and skin. Note that sodium hydroxide is used in many skin care products at very low levels(the lesser amount in the ingredient list on the label) to adjust the ph value. In these low quantities it is not irritating to skin. Additionally the swollen skin makes it harder for the stubble to find its way back out. If hair begins to grow ( and it almost immediately does) before the swelling is reduced, the likelihood of ingrown hairs are increased.

When it comes to shaving, what can men do to take care of the skin on their face? Well, to start with, all men need a gentle, water soluble cleanser, a gentle shave product, either foam, cream, or gel, followed by a gentle, non-irritating aftershave or shaving lotion( which is a masculine name for a gentle toner) an ideal aftershave product for men would be an aspirin based topical product that uses an additional potent inti-irritants. Aspirin is a very effective anti-inflammatory agent for irritated skin and is able to alleviate the redness and razor burn/bumps.

when it comes to skin care, us guys aren't any different from women. our skin is the same. So just use your girlfriend's, or your mom's, or your sister's. it will work the same way it works for her.

So that's it. And as always, I hope you found this article both informative and entertaining. And may GOD bless you always, and in always.

About the Author

To learn about infant allergies and spring allergies, visit the Types Of Allergies website.

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Weight Loss and Insulin Resistance

If you read much from me you know I am preventive minded, and I understand that insulin resistance may be an underlying factor in a range of health problems. My goal for everyone reading this is to feel energetic, lively, attractive, passionate, and excited for as long as you live, as opposed to feeling lethargic, irritable, and hormonally imbalanced.

Insulin's proper function is the key and you can do something about it but first you need to understand why it matters. The body uses glucose as its basic fuel, which is carried by the bloodstream to individual cells. All of the foods we eat fats, proteins and carbohydrates are broken down during digestion into proteins, micronutrients and glucose. The body uses the proteins and nutrients in cellular metabolism, immune function, and cell replacement. Glucose is used as fuel. Our demand for fuel varies from moment to moment, but the blood sugar level of the brain must remain stable. Getting the energy to the cells that they need without changing the brain blood sugar level is a critical function insulin is responsible for this function.

The body monitors what we've digested, controls blood sugar levels, cell demands, and releases insulin in just the right amounts. That's why a healthy body is described as "insulin sensitive." Insulin signals the cells to absorb glucose from the bloodstream.

The average diet consists of an excessively high percentage of sugars, in the form of simple carbohydrates and simple sugars added to the foods we eat. These simple sugars quickly enter the bloodstream. The body has to release high levels of insulin to keep the level of glucose or sugar in the bloodstream from spiraling out of control and leading to a diabetic coma. In time the cells quit responding to insulin. At this point the body is "insulin resistant."

One immediate consequence is that the body is forced to release even more insulin in attempt to control the blood sugar level. Letting blood sugar get too high is a matter of life and death. The resulting excess of insulin in the bloodstream is called hyperinsulinemia. The body was not designed to function with these prolonged high levels of insulin. High levels of insulin disrupt cellular metabolism, cause weight gain and spread inflammation. Diabetes occurs when the body fails to keep blood glucose under control. Diabetes is the most known disease caused by insulin resistance but there are a array of other problems associated with this body function. There are many negative health effects before full-blown diabetes.

When the blood cells won't absorb the extra glucose, the liver converts excess glucose into fat. Fat cells are loaded with glucose receptors, so they absorb the excess glucose and become fatter. Ironically, while the insulin-resistant woman is gaining weight, her cells are actually "starved" for glucose, so she feels exhausted and tends to eat carbohydrate-heavy foods in search of energy. These extra fat cells are also little estrogen factories. So weight gain contributes to the estrogen dominance that causes so many symptoms during the early stages of perimenopause. Like bloating, indigestion and irritability.

Most women put up with minor issues until menopause when things get out of control. A woman's health can deteriorate rapidly during menopause with the decrease of estrogen levels in the body. Digestive issues that were once merely a hassle become unacceptable when the body's natural defenses against inflammation (estrogen being one) are exhausted.

To make matters worse, women approaching menopause are particularly prone to becoming insulin resistant due to changes in adrenal and thyroid secretions. In fact, the decrease of certain hormones, like estradiol, may trigger problems with insulin in patients who never experienced it before. Certain blood pressure medications can mask symptoms without treating the problem. How do I know if I'm insulin resistant?

In our culture where the standard diet is composed of a large percentage of simple carbohydrates such as (white bread, breakfast rolls, candy bars, pasta, potatoes, and carbonated soft drinks.) anyone can become insulin resistant even if they are thin. We are all at risk. In fact, most of us are likely to have some level or insulin resistance. It is just a matter of degree. The more processed and refined food that we eat, the more insulin required to metabolize it. The more insulin in our blood, the less responsive our cells become. As we age, this continual exposure to high levels of insulin wears out our tolerance for refined carbohydrates and reduces our sensitivity to insulin.

If you are diagnosed with high cholesterol, high triglycerides, or hypertension, you should get checked for insulin resistance, regardless of your weight or age. If your blood pressure is high, it is likely that you are also suffering from insulin resistance. High blood pressure medication will not cure insulin resistance.

You are at the highest risk for developing insulin resistance if you have a family history of type 2 diabetes or if you have suffered from gestational diabetes, hypertension, or are seriously overweight. Women, who tend to gain most of their weight around their abdomen, show less tolerance for insulin. To assess your risk, measure yourself around the smallest part of your waist and the biggest part of your hips. Divide the waist measurement by the hip measurement. A ratio bigger than 0.8 for women (or 1.0 for men) indicates that your abdomen is obese and you are at risk for developing insulin resistance. Different type of fat cells in this area of the body indicate the probability.

The good news is that insulin and glucose levels are very easily influenced by changes in lifestyle, exercise, and diet. Before or after you are diagnosed with insulin resistance, there is a lot you can do to reverse its course and bringing insulin into check.

I have experienced menopause to be an enlightening and powerful time in my life not an out of control experience. Younger more recently trained medical professionals are trained to evaluate a patient for insulin resistance. They are recommending a blood test for glucose and insulin levels after fasting for 12 hours and then again two hours after a meal (preferably a high-carbohydrate meal). Increased triglycerides are a suspicious sign also. If you suspect a problem please see a competent medical professional for the necessary test but remember all this can be changed the same way it can be prevented it is just more urgent.

Let me remind you, lifestyle, diet and exercise patterns, as well as stress factors are all indicators of future problems. With the diabetes and other serious disease rates for women in menopause so high I want to encourage you to get this under your control now. Do not wait to be diagnosed or have symptoms be proactive.

I recommend you immediately discontinue the standard American diet. Start an exercise program that you enjoy today and learn to relax and enjoy the special moments in life. Shop the outside aisles of the supermarket where the food is fresh and as close to nature as possible, and avoid the inner rows of processed food, sugar cereals, high-sodium snacks and carbonated soda, other sugary beverages. Corn sweetened green tea is of no benefit do not drink it. A diet that consists primarily of lean meats; whole grains, beans and vegetables; leafy greens; and fruit will substantially aid the body's ability to balance insulin levels. Three meals with two healthy snacks is an ideal meal plan for everyone as prevention or to improve on an already existing condition. Each meal should have no more than 15 grams of carbohydrates in the form of vegetables, whole grains and fruits (and no "white" food, such as bread, pasta, and sugar) and some lean protein. Each snack should contain only 7 grams of similar carbohydrates from whole foods. Essential Fatty Acids, EFA's can be found in avocados, cold-water fish like salmon and tuna, flax seed, and eggs and can also be taken in supplement form. These are another important part of a healthy life style. Regular exercise of 30 minutes or more per day, 35 times a week is also beneficial for regulating metabolic function and hormonal balance. Choose from biking, swimming, jogging, or aerobic classes of any type for cardiovascular health. This decreases stress as well as reducing strain on the adrenal glands which will result in better overall health and contribute to keeping the body's insulin levels in check. Stopping smoking, moderating alcohol consumption and proper sleeping habits will help to alleviate blood chemistry surges, which in turn will promote good health and long life.

Your body's hormonal balance is like a symphony. Insulin is one of the loudest and most important instruments. Metabolism is the first critical step in a well functioning body. Hormones and their balance in our bodies are a result of a well nourished body consuming the prober foods. Stay tuned for proper food choices made simple.

About the Author

Dr. Kathy Wright ND is CEO of Frownies Beauty and Personal wellness-Facial Patch Technology to mechanically eliminate wrinkles while you sleep. Kathy has been a wellness educator, author and speaker for over 25 years and can be reached at http://www.frownies.com/beauty

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Laser Skin Surgery

Laser skin surgery is a concentrated light that's strong enough to penetrate skin to either remove bad skin or rejuvenate skin, but not strong enough to cut into the skin. Depending on the procedure, the intensity can be altered to produce the effect needed to take care of whatever issue you have with your skin. There are some things you need to know about laser skin surgery before you decide you want to possibly go that route.

The very first thing you need to know is that not everyone who says they can provide the procedure is good at it. You need to ask for references and see licenses, then check to make sure those licenses are good. This is invasive surgery, even if its light surgery and one mistake can mess up your body and injure you for life.

The second thing you need to consider is whether you can afford it. Depending on what you're having done and where you have it, a procedure could run you a couple thousand dollars, though most procedures don't go quite that high. This isn't one of those times when you want to go for the person who's got the lowest price; invasive surgery, remember? The best thing to do is call around, get a number of prices, see what the median rate seems to be and select from that group.

The last thing you need to know is that sometimes there are problems after a surgery. If you have a pattern of keloid scars, you might want to think twice before you embark upon this type of surgery, since most of the time you're doing it in a visible spot. You could have some minor burning sensation later on, and your skin might be a bit pink or red for awhile, but eventually it will go away. As long as your physician is skilled, those should be the only things you have to deal with.

About the Author

For additional information on health and wellness, contact Chandler chiropractor Dr. Murphy at his Chandler chiropractor location at AZChiropracticandRehab.com.

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Safe & Effective Clear Skin Tips For YOU

Anyone who has, or is, suffering from acne problems soon will come to understand how sick the whole thing actually is! You will also learn that the desire to have beautiful, pure, unblemished skin is a huge priority in everyones mind, especially women! Fortunately, it is possibly for you to make good use out of these different clear skin tips and make your own skin beautiful without harsh non-prescription cleansers, or prescription medications that usually just end up burning or drying out your skin. The easiest of the clear skin tips is simply learning that many of the solutions will just require you making good use out of household ingredients. These clear skin tips will teach you that cheap and natural ingredients are going to be the MOST effective options. For example, using freshly cut garlic cloves soaked in milk for 1 day, than chopped into small pieces and rubbed on your face every night before bed. This will provide you with excellent results. However, some people need clear skin tips for more severe cases for acne, for them there are different solutions to try out. To begin with, you should learn of available clear skin tips like washing your face and throughly, not too hard, without harsh soaps and hot water. It is also important to avoid fragrance soaps that make acne worse.

Another clear skin tip that all of us could benefit from is to eat the right kinds of foods. There is no doubt that this is important in curing acne from the inside out. So first of all, don't ingest foods that will worsen acne, such as too much oil or sugar. The right kinds of food are going to help you overcome your acne problems. Natural foods are one of the best clear skin tips. If you eat plenty of these your acne as well as health will improve. The right foods can help you clear your skin and achieve your goal of having beautiful, clear skin.

It also is important to remember that advertisements of chemical based, unnatural cleansers aren't necessarily true. They also aren't necessarily for everyone. Also it is important to learn about different kinds of acne and how you can treat your individual acne. Try avoiding using cosmetics as much as possible. If you MUST use makeup products go for something more hypoallergenic for sensitive skin. Use cold water and splash your face prior to applying making, this will help prevent clogging by tightening the pores.

DON'T TOUCH YOUR FACE!
repeat
DON'T TOUCH YOUR FACE!

You should even try to keep your hair out of your face! Your hair and hands contain oil that easily causes breakouts. Try not to even lean on your face with your hands, and pull your hair out of your face! Along with drinking enough water daily, this is probably going to be the most important thing for you to remember.Check out a highly recommended clear skin treatment in this product review.

About the Author

More questions about acne? www.acnebegonenow.com

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What Exactly is Acne Scarring and How Can it be Treated

Acne problem does not only scar the face, it scars the self-esteem of the person also. The scar is something about which people start to think when it is quite late. You must have seen a number of people (some of them your family and friends) whose face is filled with scars, pits etc. These are those who have first suffered bad acne outbreaks and now have scars, which embarrass them. The acne scar does not however occur in every case of acne outbreak. Acne scarring is very preventable. You just need to remember and follow a few simply steps.

Acne scars haunt only those who do not leave their acne alone. These people touch their faces often and also try to squeeze out the pus from the acne and end up having scars for the rest of their lives. Acne scarring is observed to be least in individuals who do not pick their acne. In these people, not only the acne clears up for a clean skin, they also are free of the dirty looking acne scars. Therefore to lead a better life with a better face, keep your hands off your face. Picking at your acne or poping acne zits will only make your acne worse and could result in acne scarring.

A Stitch In Time Saves Mine:

Initial precaution in this direction will help a lot in preventing embarrassment later. Acne scarring is to be treated at the time of acne outbreak and not later. Keeping acne scarring at bay is much easier that it was originally thought. The sufferer is the only person who can make the difference in his/her life. Only he/she decides the future of their blemish less face. So decide at the right time.

Acne outbreaks should not be tampered with. It should be allowed to run its course and treated with medications to ensure minimal or no scarring. Nobody wants their pimply past to haunt them for the rest of their lives. Those individuals, who do not give any heed to suggestions, suffer the embarrassment later. Picking and squeezing the acne offers just temporary relief but causes long-term scars. The only sure and sound method to be free of acne scarring is to leave the acne alone and let it run its course. It will clear up leaving no marks and leave you will a beautiful and clear face you will be proud to show off. So keep your hands off your face and do not pick at your acne. Keep your face clean but no picking!

About the Author

Learn about about acne scar treatment and acne scar removal by visiting the blog by Jeremy Thompson. You will learn all kind of helpful information and tips on how to treat and get rid of acne so you have a clear and beautiful face.

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Mudras & Hand Symbolism: Hand Symbolism & Beliefs Part 1

Human hands have never lost their fascination to our ancient forefathers, and even now in contemporary times, the novel roles that hands play in the humanities with their dexterity and grace never cease to amaze us. The wondrous execution of a Chopin piece, or an objet d' art fabricated carefully by a master hand--they constantly evoke a sense of joy and wonder within us. The Spirit within us responds positively to the beauty, the harmony, and the symmetry of sound and form as manifested by Nature and human hands.God's gift to man is the freedom of choice and the will to implement that choice.

On the physical plane, the hands are naturally the instruments of that will and divine blessing and have come to symbolize Man, or Adam; for only beings on the evolutionary level of man are given the prerogative to determine their own fate. It is said that not even angels have this freedom to choose, for their nature compels them to abide by the divine law. Man on the other hand, through choice, learns what it means to align himself with, or to disobey Cosmic laws. Man learns the consequences of his actions, and wise is he who takes responsibility for them. Through choice man succumbs to his lower nature and builds pandemonium in his mind and heart or he may give ear to the prompting of his divine Self and form the New Jerusalem--the new abode of peace in the lower aspects of his microcosm that this condition may become ingrained in his character and nature. By choosing the latter, the teaching of the Master Jesus--"Neither shall they say, lo here! or, lo there! for, behold, the kingdom of God is within you" (Luke:17:21)--shall come to pass.

God, Nature, and the higher worlds communicate with Man in various ways--through dreams, through the intuitive and psychic faculties, through symbiotic energy exchange, signs, omens, and especially symbols. Basically, symbols may be classified as natural and artificial. Natural symbols are found in nature. Artificial symbols are those that we invent ourselves and assign certain basic meanings to them. Certain occult symbols--of the natural and artificial types--are known to Adepts and the multitude of beings in the spirit world. Most of these symbols have their origin in archetypal realms in the mental planes. Utilizing these in metaphysical or magickal ceremonies, rites and rituals, facilitates communication and the synergy between habitants of worlds and realms.

Objects of nature are outward symbols of inner realities within our psyche. Understand one and we will eventually understand the other. Master the inner realities and the outward symbols assume a congenial expression to correspond with the inner psychological condition. Since our hands are related to the will aspect of the Spirit, empowering one will have its effects on the other. We will not delve too deeply into this for it will take us too far into the Magical Tradition and beyond the subject matter of this article. Suffice to say that contrary to the understanding of most metaphysical students, Masterhood or adeptship has very little to do with psychicism and much to do with the magick of the divine will within man--the will to love, the will to serve, the will to sacrifice, the will to self-forgetfulness, the will to selflessness, the will to give, the will to create, the will to surrender, the will to be pure, the will to forgive, the will to be open-minded, the will not to be judgmental, etc.--most important of all, the will to implement the promptings of the Divine Spark within the microcosm.

Our hands should not be undervalued. Without them we are less effective in carrying-out our mission in life. In the higher worlds we express our creativity through thought--mind-generated sounds, colors, and light. All of these occur instantaneously with thought as the creator. Because of the density of physical matter and the factor of time, something other than the above means are required to fashion things in concordance to our desire and thus assist us to fulfill our purpose for being incarnated in the three-dimensional realm. Our hands are a projection of this need. In the higher worlds, our subtle bodies in their primitive state did not possess hands, and even though now that the astral and etheric bodies have evolved and assumed the human form, the incorporeal limbs may be dispensed with for they are not essential for us to function in the higher dimensions.

Having stated the importance of hands here in the physical plane, let us now inquire briefly into hand esotericism, symbolism, signs and the various beliefs regarding them. Though our treatment of the subject here leaves much to be desired, the metaphysical student will find many things here of great interest and they would certainly be stimulated to research further.

Because of their importance, many beliefs grew concerning the hands. Countless symbols and signs were created using the hands to convey knowledge and information to those who understood the underlying keys of the secret teachings taught in esoteric schools.

In religion, hands symbolize the divine presence, influence and power. In Catholicism, the power and influence of God is often portrayed in medieval paintings and murals as an almighty hand issuing from the clouds to convey something of spiritual importance to saints and prophets. Actually, the "All-Powerful Hand" has its origin in ancient Egypt. The monotheistic Pharaoh, Akhenaton (1379-1362 B.C.) and Queen Nefertiti of the 18th dynasty are often depicted in sculpture relief as receiving energy from Aton, who is represented by a sun-disk. This can be seen in the tombs at Tel-el-Amarna. Rays of the sun-disk are portrayed as elongated arms terminating in hands reaching out to the royal couple and bestowing upon them the life-force. The mystical Qabbalistic tradition of Judaism assigns the human hand as the symbol of the letter Yod (y). Having the numerical value of ten, which relates to the ten fingers, the letter Yod is recurrently depicted in esoteric art as "rain drops" showering from heaven. Example of these may be seen in the Rider-Waite Tarot deck.

Modern Catholics present the hand of Jesus as the Hand of Power or "Mano Poderosa." In the depiction of the crucified hand, all of the fingers are extended with various saints standing upon the digits. We present a version of the hand here with a scholar's commentary:

"The image is of a huge wounded (but not bleeding) right hand, which points up through clouds, cut palm toward us. The lines in the palm are shown, and it looks like the head line is cut. The fingers are all of eerily uniform length, with a long thin thumb. Small, disembodied, winged cherub-heads float in the sky above the hand.

"To the left and right of the hand are four kneeling female angels who gaze upward and bear the tools of the crucifixion. Of the two on the left, one holds a bowl to catch Jesus' blood; the other holds a spear and vinegar sop in one hand and hammer and nails in the other. Of the two on the right, one holds a cross and the other a crown of thorns.

"Atop clouds on the little finger stands an older male saint with a book. The ring finger's clouds hold a female saint; the middle finger's, a younger male saint with a white lily; the forefinger's, the Virgin Mary; and the deformed thumb's clouds bear the toddler Jesus holding a globe in his right hand and raising his left."

From the above we may surmise that not only are hands the symbol of Man, they are also the symbol of divinity, for the sacred hand of the Divine One have its influence upon the mundane affairs of humanity when men have gone too far astray from the path of Truth and righteousness. Scriptures are replete with stories of divine intervention or action with materialized hands as a media of information conveyance or operation. Not only did the hand of God "inscribe" the Ten Commandments upon the stone tablets prepared by Moses, it also warned Belshazzar of his impending doom--a spirit hand materialized and wrote on the wall "Mene, Mene Tekel, U-pharsin" (Daniel 5: 24-25). From a metaphysical point of view, this is not unusual. Such manifestations are actually the work of what is called in occultism, "Invisible Helpers." These are initiates with occult and paranormal abilities working on behalf of humanity. They work on the higher dimensions in their nightly excursions through "astral projection." Some of the higher initiates have the ability to materialize their hands or other parts of their body so that they may function directly on the physical sphere aiding those here who are in dire distress or as in the case above, as a warning to arrogant, tyrannical rulers.

The ancients attached special occult significance to every part of the human body. The symbolism of the human hand alone may fill several volumes. Symbols may signify abstract or concrete concepts, imaginative or real events, natural or "supernatural" phenomena, spiritual or material principles. In what we have found, the ancient sages and philosophers made used of the hands to portray and symbolize many things of worth to the evolving soul. They taught many things using the hands as similitude, allegories, analogies, and examples.

The left and right hands were often represented for the many polarities that we find and experience in life. For instance, hot/cold, high/low, darkness/light, etc. The left hand was often associated with the negative aspects of life, the right with the positive. In the Christian scriptures the Master Jesus instructed us to prevent the left hand from knowing what the right hand is doing; or in other words to be detached from the good that we do without craving for rewards. Jesus' analogy of the hand, though, has various levels of meaning other than the one cited above.

The ancient sages observed that generally, the right hand was the active one in comparison with the left. Whole philosophies grew from this simple consideration alone. The right hand is electric and is associated with activity; the left hand is magnetic and related to passivity. Gaskell explains this in another way, he says that hands are a,

"symbol of the directive principle of activity either outgoing (right) or incoming (left). The positive and negative aspects of Divine action in the soul."

Hands are a prominent feature in Judeo-Christian symbolism. In Judaic mysticism, the ten fingers of the hand represent the Ten Commandments of the spiritual law just as the ten toes of the feet represent the Ten Commandments of the physical law. In Esoteric Christianity, the thumb with its three phalanges symbolizes the threefold divinity or the Holy Trinity--the Father, Son, and the Holy Spirit, or the creative, preservative and destructive aspects of God, from the point of view of Hinduism. Since most religions and philosophies have their trinities what applies in Christianity regarding its symbolism likewise applies to the rest as well. We might add that hands raised upward as in prayer, is symbolic of one's aspirations towards the spiritual life.

According to Christian Qaballistic thought, the fingers signify the four elements and the 3 phalanges of each finger the divisions of the elements: cardinal, fixed, and mutable. The 12 phalanges of the fingers of each hand when brought together represent the 24 Elders. The 6 phalanges of the thumb in this context signify the six days of creation.

In hand esotericism, the thumb is regarded as the king. Hindu metaphysics teaches that the thumb signifies the Paramatma, or the spark of the Universal Soul within the microcosm, and the rest of the fingers symbolizing the other major components of the microcosm.

Anthropologists consider the development of the thumb as a vital evolutionary step in the perfection of man's anatomy. The thumb is to the hand what the hand is to the brain. It is the function of the thumb in hand mechanics that allows for cultural and technological development. Classical Romans and Greeks regarded the thumb as sacred to Venus or Aphrodite, attributing to it a phallic significance. Thus, it came to symbolize fertility. The traditional Javanese of Indonesia would never point with the forefinger as it is considered impolite to do so (the writer found this rather amusing as a child); the thumb is used instead thus implicitly revealing its sacred and royal nature.

The thumb is all-important in palmistry, especially in Chinese cheiromancy. According to Oriental palmists, with the thumb alone it is possible to tell the predisposition of a person, his character, future, and state of health. The quality of a subject's chi, or energy is revealed by the size, color, and other characteristics of the thumb.

The dimension of the thumb is an indicator of a person's will-expression. A large thumb reveals great strength of character and practicality; in contrast, a small thumb denotes weakness, and lack of willpower. The three segments of the thumb disclose certain qualities. The size of the first phalange or top segment shows whether a subject has good willpower, personal determination and other leadership qualities; the second or middle phalange, shows logic, judgement and reason; the third segment, which includes the "ball of the thumb," called "the Mount of Venus" in palmistry, shows the strength of a subject's passion and ability to love. One's karmic potential may be seen in the thumb as well as the state of one's relationship to the environmental surroundings. The thumb is a symbol of power and as such it is the one used in anointing rites in the Christian churches.

Habitually hiding the thumb in a closed fist indicates a defensive, introverted, disturbed and insecure person. Sucking the thumb is an infantile gesture. Psychologically speaking, the thumb is related to the superconsciousness.

Apart from the thumb, in palmistry, the fingers signify various strength or weakness of one's character according to their size and shape. Generally, long fingers belong to the philosopher and the intuitive person. It also shows that the subject is painstaking and loves detail. Fingers that are excessive in length indicate cowardice, cruelty, and a servile attitude. "Spider-fingers," or hands with extra-long fingers and with amazing flexibility is the condition known as "arachnodactyly," or the "Marfan syndrome" which was named after the French paediatrician, Antonin Marfan (d.1896). Such fingers are possible signs of various diseases present in the physical body such as tuberculosis, paralysis, and cardiac problems. Short fingers in contrast to long ones reveal alertness, impatience, and bluntness.

Fingers with spatulate tips indicate practicality and realistic attitudes. Individuals with square tips love system, routine, and regularity. Conic, or tapering tips shows impulsiveness, idealism, intuition, and the love of art.

The index finger or forefinger was regarded as venomous in bygone days. Even in present times it is rude to point especially with this finger. When using the japa mala, tasbih, or rosary to count beads while chanting mantras and prayers, the forefinger should never be used for it is normally applied for mundane purposes and therefore, not considered sacred. The planet Jupiter is represented by this index finger. Psychologically, it is related to the conscious mind.

The middle finger is known by various names: medius, digitus impudictus (immodest finger), digitus obscenus (obscene finger), digitus infamis (disreputable finger), and fools's finger. It is a finger normally not used for wearing rings and is the finger of the planet Saturn. When extended solitarily while the other fingers folded, the middle finger represents the phallus, like the thumb. The folded fingers in this pose represent the testicles. It is often regarded as an obscene gesture. This finger of Saturn symbolizes the borderline state between consciousness and the unconsciousness.

The ring finger (anularis) is often called medio proximus (next to the middle) and also digitus medicus, "physician's finger". In past ages it was believed to be the healing finger and was used for various medical purposes. Wounds were supposed to heal quickly when stroked by this finger. Apothecaries of medieval days used the ring finger to mix their potions, and ointments were rubbed on the skin using it. Rings were especially used on this finger thus giving it its name. Apollo, or the Sun is the ruling deity of the ring finger. This digit represents the emotions.

The little finger, otherwise known as the "ear finger," is related to one's libido, one's sexual force. Though a convenient instrument to clean one's ear with, it was named "ear finger" because it had the power to stimulate one's psychic sense of hearing by its insertion into the ear-canal in conjunction with chanting, breathing and visualization exercises. This was especially practiced by the Druids and those connected with the Mystery Schools. In seances, the little finger is used as a point of contact between sitters, forming a vortex of energy among them. The little finger represents the planet Mercury and the unconsciousness.

According to Chinese palmistry, the three phalanges of the fingers relate to three animalistic qualities. The first phalange closes to the palm represents greed; the middle phalange, hatred; the phalange at the uppermost, ignorance. In pictorial terms, these three vices are symbolized by the cock, the snake, and the pig. The spiritual opposites and antidotes to these negative qualities as taught in Taoist philosophy are non-attachment, wisdom, and compassion.

The elements are represented by the thumb and fingers. In Chinese cheiromancy, the thumb represents chi; the index finger, water; middle finger, earth; ring finger, fire, and the little finger, air. In Mudra Vigyan, the arrangement is quite different as we shall see later.

The papillary ridges on the fingertips with its manifold patterns have intrigued man since recorded history. Many believe that the labyrinthine drawings and carvings found in caves, in ancient catacombs and tombs were marks representing the identity of its possessor, in the same way that fingerprints serve to identify us in our own era--it represented a person almost like a signature. It is assumed by some that these engravings or tracings function in an occult way making it possible for one to invoke from another plane of existence the bearer with a mark similar to the one represented in concrete form. In later periods this practice may have evolved to the use of spirit sigils and seals in ceremonial magick.

Rings are often worn on fingers to strengthen certain elements lacking in the physical, emotional, and mental bodies. Oft times we unconsciously feel a certain element wanting in our psychological and physical constitution and we seek to ameliorate this condition by stressing the importance of the finger that represents the element in question with an ornament. The degree of insufficiency is indicated by the size of the finger ornament. We have personally seen subjects wearing huge stones on almost all of their fingers. Fears and insecurities were apparent in their mien and facial expressions.

There are many so-called superstitions related to hands. According to one old belief found in European countries, is that the severed hand of a murderer may be used as a charm for gaining money and breaking entry into houses. This gruesome hand-charm is commonly known as the "Hand of Glory." A careful preparation is required to form the charm. After removing the fluid matter from the hand, it is salted and dehydrated; the fat is likewise extracted and mixed with wax; the hand and concoction are then formed into a candle--after which it is ready for its nocturnal excursion. Supposedly, it has the power to open up locks and bolted doors. It is believed to have a hypnotic effect causing anyone to see it to be petrified--like the mythological Medusa's head--and to consequently, obey its bearer.

Copyright © 2006 Luxamore

About the Author

Leonard Lee aka Luxamore
Metaphysical teacher, counseler, healer and merchant of occult/magickal items of Indonesia.
Magickal Items from Indonesia: talismans, mustika pearls, kerises, etc.
Magickal Bezoar Mustika Pearls from Indonesia.

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About the Author

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The Perfect Exotic Vacation Spot for Christmas Holidays

"Cork is the second largest city in the Republic of Ireland after Dublin. The city is located in the province of Munster and lies on the banks of the River Lee. Cork City has a population of 275,000 inhabitants. Cork is also one of the 32 counties of Ireland and is in fact the largest county in Ireland. Cork city has a great reputation for its’ friendly people and is home to Murphy’s Irish Stout, the Guinness Jazz Festival, famous ex Irish footballer Roy Keane amongst other things. For anyone visiting Ireland for the first time no visit is complete without visiting County Cork. The city boasts some excellent accommodation that caters for all a travelers needs. However hotels in Cork in particular have garnished a fine reputation over the years.

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Getting to Cork

Getting to Cork is also not as problematic as it once used to be. Daily flights operate between Dublin and Cork Airports and daily flights also operate from many UK and mainland European destinations. Flights to Cork have become much more competitive in recent years especially with the launch of Ryanair daily flights from Dublin. If flying does not take your fancy you can always take a train from Houston Station in Dublin right to Cork city centre. For those wishing to travel by car, rental cars can be picked up at almost all major Irish locations including Dublin Airport, Shannon, Rosslare Port and of course in Cork Airport of City itself.

Top 10 tips when visiting Cork City or County include:

1. Make sure to watch a live hurling match. This is a fantastic spectacle and is played with 15 men on each team. It is the fasted field game in the world today and is played with hurling sticks and a small leather ball called a sliothar. A truly amazing sport!

2. Visit Fota Wildlife Park located between Cobh and Midleton in East Cork.

3. Check out and sample Irish Whisky at its finest at the Jameson Irish Distillery in Midleton.

4. Sample some of the best cuisine anywhere including crocodile in Kinsale’s many fine restaurants.

5. Take a day trip to The Blarney Woolen Mills.

6. Marvel at the spectacular scenery in West Cork.

7. Take in a day’s golf at the many fantastic course Cork has to offer.

8. Enjoy a few pints of the local black stuff-Murphy’s in the many quaint city bars.

9. Treat yourself by staying in any of the fine Cork hotels on offer below.

10. Lastly remember to relax-life in Cork is not as frantic as in many other locations so enjoy!

For more info please visit Hotels in Cork Ireland"

About the Author

Dara Ward is the Managing Director of Hotels in Cork Ireland Dara has extensive experience within the travel industry in Ireland and the selection of Cork Ireland Hotels offered on his websites are competitively priced and suitable for both leisure, business and group reservations.